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Meal plan

Regenerate
ID: fXiWtfaszkDdc58
By guest
Generated on 2025-07-18 14:00:02

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Butter Sticks Recipe
1 serving = 73.0 g
Energy: 200.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Minty Chip Frappe
1 serving = 55.0 g
Energy: 211.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 24.0 g
Let's cook it!