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Meal plan

Regenerate
ID: VeQFT1GOstdHm4E
By guest
Generated on 2025-06-21 02:14:53

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

132.0% (135.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Pepperoni Balls Recipe
1 serving = 68.0 g
Energy: 155.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chicken Satay Recipe
1 serving = 87.0 g
Energy: 104.0 kcal
Protein: 20.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!