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Meal plan

Regenerate
ID: pdeGr7Fo2vAFNoo
By guest
Generated on 2025-05-15 02:34:24

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Maple Glazed Chicken
1 serving = 98.0 g
Energy: 118.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Maple Sugar Caramels
1 serving = 81.0 g
Energy: 300.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 64.0 g
Let's cook it!