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Meal plan


ID: hYxntRX1Ii4i26E
By guest
Generated on 2025-03-17 13:37:37

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Raspberry Lime Smoothie
1 serving = 64.0 g
Energy: 86.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Salted Caramel Frosting
1 serving = 80.0 g
Energy: 301.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 49.0 g

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