Here is your personalized meal plan!
Meal plan
ID: EzezqkA-JyaXxOw
By guest
Generated on 2025-03-17 16:01:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sweet Balsamic Wings
1 serving = 73.0 gEnergy:
145.0 kcal
Protein:
11.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cola Milkshake
1 serving = 77.0 gEnergy:
155.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
17.0 g
Let's cook it!