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Meal plan

Regenerate
ID: 0-gOPlm8CSe6c9s
By guest
Generated on 2025-06-27 09:42:56

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Japanese cotton cheesecake
1 serving = 69.0 g
Energy: 197.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cherry Ripe Slice
1 serving = 67.0 g
Energy: 241.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 38.0 g
Let's cook it!