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Meal plan

Regenerate
ID: YviAnX4Q4LC6wiM
By guest
Generated on 2025-04-22 20:21:50

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Mock Hostess Cupcakes
1 serving = 58.0 g
Energy: 195.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Almond Chicken
1 serving = 99.0 g
Energy: 230.0 kcal
Protein: 14.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!