Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: j5NpfbCOstyqhe4

By guest

Generated on 2025-08-08 04:32:56

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

172.0% (78.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 254.0 kcal

Protein: 14.0 g

Fat: 12.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 211.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 6.0 g

Let's cook it!