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Meal plan

ID: hAJNAj_0ycf3mRw

By guest

Generated on 2025-07-30 17:18:34

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 180.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 175.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 40.0 g

Let's cook it!