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Meal plan

Regenerate
ID: 9jofCPxnmyRM5Es
By guest
Generated on 2025-03-18 12:22:14

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Blackberry Chocolate Jam
1 serving = 90.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Nutjammer Cookies
1 serving = 90.0 g
Energy: 359.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 63.0 g
Let's cook it!