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Meal plan

ID: K9b4E1KphsM72n4

By guest

Generated on 2025-09-11 01:55:56

Total kcalories

93.0% (1726.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 81.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 160.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 11.0 g

Let's cook it!