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Meal plan

Regenerate
ID: 5GT0DLf8hlQXax8
By guest
Generated on 2025-06-16 02:32:13

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pumpkin Biscuits
1 serving = 82.0 g
Energy: 230.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Current Zest Scones
1 serving = 61.0 g
Energy: 185.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 29.0 g
Let's cook it!