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Meal plan


ID: FOebbH818MJC7aE
By guest
Generated on 2025-03-23 11:05:52

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Saturday Morning Biscuit
1 serving = 55.0 g
Energy: 177.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Frosty Strawberry Squares
1 serving = 55.0 g
Energy: 159.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 13.0 g

Let's cook it!