Here is your personalized meal plan!
Meal plan
ID: 83e08rb3j-399TQ
By guest
Generated on 2025-03-19 03:13:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chocolate Waffles
1 serving = 61.0 gEnergy:
190.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Covered Almonds
1 serving = 64.0 gEnergy:
179.0 kcal
Protein:
12.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!