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Meal plan

Regenerate
ID: BXrSeEjn3sLUtL4
By guest
Generated on 2024-11-18 13:37:13

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Gingernut Biscuits
1 serving = 55.0 g
Energy: 221.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Dark Chocolate Sorbet
1 serving = 96.0 g
Energy: 337.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 79.0 g
Let's cook it!