Here is your personalized meal plan!
Meal plan
ID: uyu-NEuO3-eoHXY
By guest
Generated on 2025-06-29 17:38:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cranberry Buttermilk Scones
1 serving = 60.0 gEnergy:
174.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chia Seed Pudding
1 serving = 62.0 gEnergy:
81.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!