Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: iFMzmjlO4XEb2xE
By guest
Generated on 2026-02-02 08:00:31

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Lime Herb Chicken
1 serving = 78.0 g
Energy: 147.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Dark Chocolate Plastique
1 serving = 85.0 g
Energy: 330.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 54.0 g
Let's cook it!