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Meal plan

Regenerate
ID: R5qD2et49H2VP6k
By guest
Generated on 2025-09-03 03:06:18

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Perfect Mashed Potatoes
1 serving = 84.0 g
Energy: 86.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Pumpkin Amazingness
1 serving = 99.0 g
Energy: 258.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 59.0 g
Let's cook it!