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Meal plan

Regenerate
ID: -0JN1dliPSIhu4Y
By guest
Generated on 2025-09-08 17:27:40

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
French Toast Cupcakes
1 serving = 98.0 g
Energy: 286.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Watkins Cocoa Fudge
1 serving = 98.0 g
Energy: 265.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 61.0 g
Let's cook it!