Here is your personalized meal plan!
Meal plan
ID: t7lhTh4Zuzg5g20
By guest
Generated on 2025-03-22 05:22:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Orange Barbecued Ribs
1 serving = 78.0 gEnergy:
110.0 kcal
Protein:
13.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Berry Bircher Pot
1 serving = 84.0 gEnergy:
211.0 kcal
Protein:
10.0 g
Fat: 2.0 g
Sugar:
18.0 g
Let's cook it!