Here is your personalized meal plan!
Meal plan
ID: dH8IAn2sl1SP2PE
By guest
Generated on 2025-06-17 11:15:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Parmesan Pretzel Snack
1 serving = 60.0 gEnergy:
179.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Sweet and Chewy
1 serving = 93.0 gEnergy:
360.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
42.0 g
Let's cook it!