Here is your personalized meal plan!
Meal plan
ID: RtsA7YpNPIsW6oI
By guest
Generated on 2025-03-18 22:54:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Teriyaki Glaze
1 serving = 55.0 gEnergy:
95.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
17.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Speedy Gingerbread Oatmeal
1 serving = 60.0 gEnergy:
182.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!