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Meal plan


ID: umRL8TrWMU__m2M
By guest
Generated on 2025-06-20 04:05:22

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Sauerkraut Favorite Recipe
1 serving = 94.0 g
Energy: 125.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 1.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Chocolate Mallow Mash
1 serving = 62.0 g
Energy: 272.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 31.0 g

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