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Meal plan


ID: X-nGcNDsQWCDXQM
By guest
Generated on 2025-08-26 19:23:15

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Honey Garlic Ribs
1 serving = 88.0 g
Energy: 243.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 57.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Greek Yogurt Popsicles
1 serving = 83.0 g
Energy: 98.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 14.0 g

Let's cook it!