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Meal plan


ID: rD3XbO4ou6jFexI
By guest
Generated on 2026-02-06 05:01:00

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Chocolate Grapes
1 serving = 91.0 g
Energy: 140.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 21.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Mexican Chocolate Pudding
1 serving = 75.0 g
Energy: 201.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 36.0 g

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