Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: f96DBxkPwxWtO1c

By guest

Generated on 2025-06-18 06:14:52

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 374.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 65.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 180.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 29.0 g

Let's cook it!