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Meal plan

Regenerate
ID: EEKD3ugMLHpjrl8
By guest
Generated on 2025-06-19 04:45:41

Total kcalories

88.0% (1632.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

66.0% (30.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Maja Blanca
1 serving = 60.0 g
Energy: 83.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Drizzled Oatmeal Cookies
1 serving = 62.0 g
Energy: 65.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!