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Meal plan


ID: zgf-1QlfmSZRtQY
By guest
Generated on 2025-06-11 11:44:49

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Classic Chocolate Fondue
1 serving = 100.0 g
Energy: 194.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 33.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Toffee Crispy Cakes
1 serving = 88.0 g
Energy: 310.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 43.0 g

Let's cook it!