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Meal plan

Regenerate
ID: BL6GcHUXr4eIEH8
By guest
Generated on 2025-03-17 17:54:11

Total kcalories

115.0% (2140.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Jeweled Lace Cookies
1 serving = 97.0 g
Energy: 343.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Salted Caramel Frosting
1 serving = 83.0 g
Energy: 312.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 51.0 g
Let's cook it!