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Meal plan

ID: W9vWB9-VPVYfz2g

By guest

Generated on 2025-08-11 17:37:40

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 298.0 kcal

Protein: 11.0 g

Fat: 4.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 214.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 40.0 g

Let's cook it!