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Meal plan

ID: 8TEWKpYWgWYA78Q

By guest

Generated on 2025-08-21 06:12:44

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Teriyaki Salmon

1 serving = 91.0 g

Energy: 128.0 kcal

Protein: 16.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Orange Truffles

1 serving = 69.0 g

Energy: 260.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 43.0 g

Let's cook it!