Here is your personalized meal plan!
Meal plan
ID: CLdIthzXKPTUREs
By guest
Generated on 2025-03-18 07:39:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Almond Rice Pilaf
1 serving = 95.0 gEnergy:
130.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Cheddar Apple Crisp
1 serving = 68.0 gEnergy:
287.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
28.0 g
Let's cook it!