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Meal plan

ID: DmZ3DDPQxrW2KPM

By guest

Generated on 2025-08-19 03:43:05

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 332.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 155.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 9.0 g

Let's cook it!