Here is your personalized meal plan!
Meal plan
ID: JsvCpz8J5_Cl9x4
By guest
Generated on 2025-08-22 06:33:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Pumpkin Biscuits
1 serving = 79.0 gEnergy:
222.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cardamom Cinnamon Biscuits
1 serving = 64.0 gEnergy:
186.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
11.0 g
Let's cook it!