Here is your personalized meal plan!
Meal plan
ID: N4V7pFb828n5ifY
By guest
Generated on 2025-06-08 00:53:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Berry Oat Breakfast
1 serving = 65.0 gEnergy:
157.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Assorted Breads Recipe
1 serving = 70.0 gEnergy:
253.0 kcal
Protein:
8.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!