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Meal plan

ID: TiR4kzP4qMZ35tk

By guest

Generated on 2025-03-18 01:44:43

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 295.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 97.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!