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Meal plan

ID: y_qeQ-_NaTvATEM

By guest

Generated on 2025-08-15 04:35:29

Total kcalories

102.0% (1902.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Chocolate Milk Shake

1 serving = 79.0 g

Energy: 193.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Eggless Carrot Cake

1 serving = 95.0 g

Energy: 224.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 15.0 g

Let's cook it!