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Meal plan

ID: DeGiwbZCW2eYS5M

By guest

Generated on 2025-04-19 22:10:52

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Tarte Tatin

1 serving = 78.0 g

Energy: 152.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Cranberry Smoothie

1 serving = 100.0 g

Energy: 170.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!