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Meal plan

ID: 71gPh-HCF3PP23Y

By guest

Generated on 2025-07-14 21:20:40

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Gingerbread

1 serving = 55.0 g

Energy: 190.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Black Forest Bars

1 serving = 94.0 g

Energy: 192.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 27.0 g

Let's cook it!