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Meal plan

Regenerate
ID: LpMRsNbP8ffKaCo
By guest
Generated on 2025-03-18 14:17:44

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Homemade Chocolate Liqueur
1 serving = 100.0 g
Energy: 290.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Oyster Pan Roast
1 serving = 64.0 g
Energy: 120.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!