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Meal plan

Regenerate
ID: VZ5oPfCCg1tNz04
By guest
Generated on 2025-06-28 09:09:46

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Silky Chocolate Pudding
1 serving = 81.0 g
Energy: 130.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Candied Ginger Honey
1 serving = 96.0 g
Energy: 300.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 58.0 g
Let's cook it!