Here is your personalized meal plan!
Meal plan
ID: ENpQwrdYUBAROOk
By guest
Generated on 2025-03-19 13:36:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Tofu Whipped Cream
1 serving = 67.0 gEnergy:
86.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Berry Razz Milkshake
1 serving = 63.0 gEnergy:
65.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!