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Meal plan

ID: 3kyoykrcds4wTkg

By guest

Generated on 2025-04-28 07:09:25

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Icing

1 serving = 79.0 g

Energy: 201.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Asian Grilled Salmon

1 serving = 81.0 g

Energy: 146.0 kcal

Protein: 15.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!