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Meal plan

Regenerate
ID: 5Ai0AL4r6eYAWnw
By guest
Generated on 2025-09-10 16:26:03

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Shoo Fly Cake
1 serving = 78.0 g
Energy: 233.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Lemon Whipped Cream
1 serving = 75.0 g
Energy: 187.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 13.0 g
Let's cook it!