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Meal plan

Regenerate
ID: Gfd4hvj6d23LN38
By guest
Generated on 2025-07-16 23:20:13

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Ricotta Frozen Yogurt
1 serving = 90.0 g
Energy: 131.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Date Candy
1 serving = 71.0 g
Energy: 213.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 41.0 g
Let's cook it!