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Meal plan

Regenerate
ID: R9xLnROcn2eJ0Tg
By guest
Generated on 2025-04-19 17:34:24

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Honey Mustard Salmon
1 serving = 99.0 g
Energy: 147.0 kcal
Protein: 19.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Italian Meringue Macarons
1 serving = 67.0 g
Energy: 232.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 33.0 g
Let's cook it!