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Meal plan

ID: n3Wa-D0hPT6Cs-g

By guest

Generated on 2025-04-20 18:05:26

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 227.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 224.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 28.0 g

Let's cook it!