Here is your personalized meal plan!
Meal plan
ID: Wct9VPJEI_J5HOU
By guest
Generated on 2025-08-12 03:35:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Gingerbread Truffles
1 serving = 59.0 gEnergy:
235.0 kcal
Protein:
10.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Almond Popcorn
1 serving = 55.0 gEnergy:
244.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!