Here is your personalized meal plan!
Meal plan
ID: OCDR4V3b8nZRQmM
By guest
Generated on 2025-07-03 19:47:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Iced Lemon Cookies
1 serving = 82.0 gEnergy:
103.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Good Morning Parfait
1 serving = 56.0 gEnergy:
86.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!