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Meal plan

ID: vNVX5kH89WCvMPA

By guest

Generated on 2025-03-18 15:58:21

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Oatmeal Pancakes

1 serving = 79.0 g

Energy: 118.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Honey Chicken Salad

1 serving = 67.0 g

Energy: 188.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 11.0 g

Let's cook it!