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Meal plan


ID: 0x2W7PfQqxDL7L8
By guest
Generated on 2025-03-19 18:51:28

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Illinois Apple Pie
1 serving = 63.0 g
Energy: 156.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 12.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Peach Shortcake Muffins
1 serving = 74.0 g
Energy: 241.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 54.0 g

Let's cook it!