Here is your personalized meal plan!
Meal plan
ID: y28pf_VxdzMcBss
By guest
Generated on 2025-04-01 18:48:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Glazed Whipped Squash
1 serving = 92.0 gEnergy:
332.0 kcal
Protein:
9.0 g
Fat: 10.0 g
Sugar:
1.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Winter Caprese Salad
1 serving = 73.0 gEnergy:
155.0 kcal
Protein:
9.0 g
Fat: 11.0 g
Sugar:
4.0 g
Let's cook it!